• Opening Hours

    OPENING HOURSX

    MONDAY06:00 AM - 9:30 PM

    TUESDAY06:00 AM - 8:00 PM

    WEDNESDAY06:00 AM - 9:30 PM

    THURSDAY06:00 AM - 9:30 PM

    FRIDAY06:00 AM - 8:00 PM

    SATURDAY07:30 AM - 03:00 PM

    SUNDAYCLOSED

  • (571) 252-5068
  • Contact

    Let's Keep In Touch!X

    ADDRESS19277 Citrine Dr, Leesburg, VA 20176

    LEAVE A COMMENT

    Sending your message. Please wait...

    Thanks for sending your message! We'll get back to you shortly.

    There was a problem sending your message. Please try again.

    Please complete all the fields in the form before sending.

Recent NewsVIEW ALL

  • In Training

    Shin Splints and Shin Splints Treatment

    May 8th

    by PERFORMANCE EDGE Shin splints are a term commonly used to describe lower leg pain. However, shin splints are only one of several conditions that affect the lower leg. The most common causes of lower leg pain are: general shin soreness; shin splints; and stress fractures. Shin soreness is simply a muscular overuse problem. By […]

    READ MORE
  • In Athletes, Classes, Training

    Repost: Power Development Using Boxes

    May 4th

    by GREG INFANTOLINO CSCS | Originally printed in the NSCA TSAC REPORT • ISSUE 04  JANUARY 2008 In many operational settings the tactical athlete is required to jump onto, over, and down from different obstacles. It is imperative then that these athletes are trained to develop ex- plosive power and eccentric muscle strength. Plyometric, […]

    READ MORE
  • In Athletes, Training

    Repost: Turning Weakness into Strength in the Off-Season

    Apr 28th

    by KYLE BROWN, CSCS Some athletes feel that the off-season is a time to let their bodies rest, fall completely off their diets, and spend this time partying the night away with little sleep or regard for their health and fitness. Typically, they use the pre-season as a time to rebound and acclimate to the […]

    READ MORE
  • In Training

    Repost: Why Everyone Needs Core Training

    Apr 22nd

    Written by by NSCA STRONGEST LINKS and STUART MCGILL PHD There is a lot of confusion about core stability, exercise, injury prevention, and performance enhancement. This is probably due to statements and opinion from people who have never measured stability. We have performed many experiments on stability mechanisms together with trials on pained patients and […]

    READ MORE
Copyright Performance Edge. 2013 All Rights Reserved.