• Opening Hours

    OPENING HOURSX

    MONDAY06:00 AM - 9:30 PM

    TUESDAY06:00 AM - 8:00 PM

    WEDNESDAY06:00 AM - 9:30 PM

    THURSDAY06:00 AM - 9:30 PM

    FRIDAY06:00 AM - 8:00 PM

    SATURDAY07:30 AM - 03:00 PM

    SUNDAYCLOSED

  • (571) 252-5068
  • Contact

    Let's Keep In Touch!X

    ADDRESS19277 Citrine Dr, Leesburg, VA 20176

    LEAVE A COMMENT

    Sending your message. Please wait...

    Thanks for sending your message! We'll get back to you shortly.

    There was a problem sending your message. Please try again.

    Please complete all the fields in the form before sending.

Recent NewsVIEW ALL

  • In Athletes, Training

    Kid’s Fitness Programs

    Feb 24th

    by Ryan Ketchum The commonly held belief that strength training for kids is dangerous to the growth plates is simply not accurate provided that appropriate guidelines are followed with respect to, specifically, exercise execution. In fact, improved sport performance, increased muscular endurance and enhanced bone strength are all likely benefits of resistance training for children. […]

    READ MORE
  • In Athletes, Training

    Repost: The Consequences of Specialization and Professionalism in Youth Sports

    Feb 10th

    A Word From Dave We share a common mission with Dr. James Andrews: “to keep them (athletes) on the playing field and out of the operating room”. Coaches and parents may mean well, but often don’t fully understand the consequences of playing a sport year-round. To find out more about the long-term effects of overuse, […]

    READ MORE
  • In Training

    The Importance of Strength Training

    Jan 30th

    Adults….if you’re not already doing so, you need to incorporate strength training into your fitness routine. Although all of us will have some degree of muscle loss over time, how much muscle is lost and how fast it happens depends a lot on how well we take care of our bodies. Staying active and exercising […]

    READ MORE
  • In Seminars

    Free Foam Roller Seminar

    Nov 6th

    Learn to improve your flexibility, increase blood flow & circulation and reduce injuries and pain! The class will both educational and interactive. Saturday, November 15th 3:00-4:00 pm At Performance Edge! 19277 Citrine Dr, Leesburg, VA Landsdowne Town Center Register:

    READ MORE
Copyright Performance Edge. 2013 All Rights Reserved.