Performance Edge Athlete: Joshua Breece
Joshua Breece's Experience at Performance Edge As a high school [...]
Joshua Breece's Experience at Performance Edge As a high school [...]
The following article by T Nation gives some important information [...]
Speed Development and its Implementation into Training By: Michael Jeffrey, [...]
Why is Creatine Important? Michael Jeffrey, MS, CSCS Supplementation and [...]
Proper strength training is an essential component if you want [...]
Congratulations to Performance Edge alum Josh Breece on shattering Washington [...]
Why Interval Training Is Superior By: Michael Jeffrey, MS CSCS [...]
The following article written by Michael Boyle stresses the importance [...]
Why Train In-Season: When it comes to an athlete’s annual [...]
The following post contains two informative articles regarding the power [...]