Performance Edge Classes & Updates

Why Adults Need to Strength Train as They Age
Adults….if you’re not already doing so, you need to incorporate [...]

Read Article
Repost: Power Development Using Boxes
by GREG INFANTOLINO CSCS | Originally printed in the NSCA [...]

Read Article
ilili Yoga with Kym Swank
Performance Edge would like to introduce Kym Swank and ilili [...]

Read Article