About Performance Edge

At Performance Edge, we work with goal-oriented clients and driven athletes who demand exceptional coaching. We blend science and innovation to deliver excellence for both amateur and professional athletes alike. Our training sessions are tailored to meet the needs of each client and their specific sport/activities.

Our Mission:

  • Maximize each client’s physiological capabilities through sport/movement-specific protocols based on proven research.
  • Integrate sound injury prevention strategies through a safe, yet productive training environment.
  • Teach positive habits for life-long health and training enjoyment.
Extreme Sports Biking

Reach Your Fitness Potential

Whether you play football, baseball, basketball, volleyball, soccer, lacrosse, wrestling, swimming, or any other sport, our strength and conditioning coaches will design the right training program for you.

Every athlete who trains with Performance Edge will be pushed and challenged, both mentally and physically, to ensure that they are tapping into their maximum potential with each session.

Your Individualized Speed and Strength Training Program will be customized with strength training, plyometrics, core, balance, and injury prevention methodologies.

Meet Your Team

PEDGE Strength & Conditioning Coaches

Dave Mikel
Dave MikelOwner/Founder
DIRECTOR/HEAD SPORTS & CONDITIONING COACH & CEO

MS, CSCS (EXPIRED)

 Coach Mikhail
Coach MikhailAssistant Director
Strength & Conditioning Coach

MS, MED, CSCS, USATF Lvl 3

 Coach Samuel
Coach Samuel
Strength & Conditioning Coach

MS, CSCS

If you are looking to play at the high school, collegiate or professional level for whatever your sport is, this is the best place to train in the area! Amazing coaching, glorious facility/equipment and purposeful programming and awesome staff. I look forward to each workout!
Google Review
My son has built so much confidence emotionally, while growing as an individual and as a player in both lacrosse and wrestling. The other kids he works out with are genuinely nice kids who also help to foster a great environment for growth.
Elicia F., Google Review
Very detailed programs and instruction. Trainers are very knowledgeable and provide a great atmosphere. Definitely recommend Performance Edge.
Steven G., Google Review

Partners

We are privileged to have quality partners that share our vision;
Take a client-based approach while implementing injury prevention protocols.

Working cooperatively with our partners, Performance Edge strives to provide the highest level of quality strength and conditioning training.

Airrosti

Airrosti is different than other treatment options you may have experienced. We take a very patient-centric approach to musculoskeletal care. Whether you’ve been living with chronic and nagging pain for years or if you’ve recently experienced an injury, our goal is to get you out of pain as quickly as possible and back to doing what you love.

INOVA Sports Medicine

Our dedicated team offers a full spectrum of treatments for sports or orthopedic injuries, from the routine to the complex. Whether you want to return to a sport or make changes that lead to a more active lifestyle, our team will help you achieve your goals.

Integrated Sports Medicine & Physical Therapy

Integrated Sports Medicine & Physical Therapy works very hard to insure that each and every patient receives the best care possible. We are able to work with each patient’s insurance resulting in a hassle free environment so that the patient and therapist can concentrate on reaching their set goals.

ESO Sports Performance

Drew Stevens is currently engaged in the practice of Muscle Activation Techniques (MAT), which is a manual treatment/therapy that can effectively improve a muscle’s ability to function as an isolated part, and communicate back to the brain, helping improve the system’s functioning as a whole.

Facility Virtual Tour

Partners

We are privileged to have quality partners that share our vision; Take a client-based approach while implementing injury prevention protocols.

Working cooperatively with our partners, Performance Edge strives to provide the highest level of quality strength and conditioning training.

Airrosti

Airrosti is different than other treatment options you may have experienced. We take a very patient-centric approach to musculoskeletal care. Whether you’ve been living with chronic and nagging pain for years or if you’ve recently experienced an injury, our goal is to get you out of pain as quickly as possible and back to doing what you love.

INOVA Sports Medicine

Our dedicated team offers a full spectrum of treatments for sports or orthopedic injuries, from the routine to the complex. Whether you want to return to a sport or make changes that lead to a more active lifestyle, our team will help you achieve your goals.

Integrated Sports Medicine & Physical Therapy

Integrated Sports Medicine & Physical Therapy works very hard to insure that each and every patient receives the best care possible. We are able to work with each patient’s insurance resulting in a hassle free environment so that the patient and therapist can concentrate on reaching their set goals.

ESO Sports Performance

Drew Stevens is currently engaged in the practice of Muscle Activation Techniques (MAT), which is a manual treatment/therapy that can effectively improve a muscle’s ability to function as an isolated part, and communicate back to the brain, helping improve the system’s functioning as a whole.