About Performance Edge
At Performance Edge, we work with goal-oriented clients and driven athletes who demand exceptional coaching. We blend science and innovation to deliver excellence for both amateur and professional athletes alike. Our training sessions are tailored to meet the needs of each client and their specific sport/activities.
Our Mission:
- Maximize each client’s physiological capabilities through sport/movement-specific protocols based on proven research.
- Integrate sound injury prevention strategies through a safe, yet productive training environment.
- Teach positive habits for life-long health and training enjoyment.

Reach Your Fitness Potential
Whether you play football, baseball, basketball, volleyball, soccer, lacrosse, wrestling, swimming, or any other sport, our strength and conditioning coaches will design the right training program for you.
Every athlete who trains with Performance Edge will be pushed and challenged, both mentally and physically, to ensure that they are tapping into their maximum potential with each session.
Your Individualized Speed and Strength Training Program will be customized with strength training, plyometrics, core, balance, and injury prevention methodologies.
Meet Your Team
PEDGE Strength & Conditioning Coaches
If you are looking to play at the high school, collegiate or professional level for whatever your sport is, this is the best place to train in the area! Amazing coaching, glorious facility/equipment and purposeful programming and awesome staff. I look forward to each workout!
My son has built so much confidence emotionally, while growing as an individual and as a player in both lacrosse and wrestling. The other kids he works out with are genuinely nice kids who also help to foster a great environment for growth.
Very detailed programs and instruction. Trainers are very knowledgeable and provide a great atmosphere. Definitely recommend Performance Edge.
Partners
We are privileged to have quality partners that share our vision;
Take a client-based approach while implementing injury prevention protocols.
Working cooperatively with our partners, Performance Edge strives to provide the highest level of quality strength and conditioning training.
Airrosti is different than other treatment options you may have experienced. We take a very patient-centric approach to musculoskeletal care. Whether you’ve been living with chronic and nagging pain for years or if you’ve recently experienced an injury, our goal is to get you out of pain as quickly as possible and back to doing what you love.
Integrated Sports Medicine & Physical Therapy works very hard to insure that each and every patient receives the best care possible. We are able to work with each patient’s insurance resulting in a hassle free environment so that the patient and therapist can concentrate on reaching their set goals.
Facility Virtual Tour
Partners
We are privileged to have quality partners that share our vision; Take a client-based approach while implementing injury prevention protocols.
Working cooperatively with our partners, Performance Edge strives to provide the highest level of quality strength and conditioning training.
Airrosti is different than other treatment options you may have experienced. We take a very patient-centric approach to musculoskeletal care. Whether you’ve been living with chronic and nagging pain for years or if you’ve recently experienced an injury, our goal is to get you out of pain as quickly as possible and back to doing what you love.
Integrated Sports Medicine & Physical Therapy works very hard to insure that each and every patient receives the best care possible. We are able to work with each patient’s insurance resulting in a hassle free environment so that the patient and therapist can concentrate on reaching their set goals.