We are excited to have Dr. Tammy McCracken, from Kore Krav Maga, return to present an extremely popular
seminar, Introduction to Women’s Personal Protection.

This seminar will give women the opportunity to learn self-defense through one of the most effective
approaches to personal protection.

You will be introduced to: how to get past the natural freeze response, how to use the fight/flight response
system that is unique only to women, how to use everyday objects to defend yourself, how to read people
and the environment, effective hits & kicks anyone can use, and how to shut down a potential assault or
abduction with basic defenses.

When: Saturday, October 25th, 3:00pm-5:00pm

Where: Performance Edge (19277 Citrine Dr, Leesburg – Lansdowne Town Center)

Tuition: $35.00 (cash or check – a portion of the proceeds will be donated to Loudoun Abused Women’s Shelter)

Registration: email Michelle at admin@pedgeva.com