Performance Edge Olympic Liftting & Updates

What Makes a Real Strength Coach?
3 Reasons Why an Assistant Football Coach Does Not Equal [...]

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Performance Edge Athlete: Joshua Breece
Joshua Breece’s Experience at Performance Edge As a high school [...]

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Speed Training
Speed Development and its Implementation into Training By: Michael Jeffrey, [...]

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Josh Breece Breaking records at Washington and Lee
Congratulations to Performance Edge alum Josh Breece on shattering Washington [...]

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In-Season Training
Why Train In-Season: When it comes to an athlete’s annual [...]

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